All About Me

Hey, I’m Eriu. I’m a psychotherapist with a BSc (Hons) in Integrative Counselling & Psychotherapy, I’ve also completed further training in couples therapy and training in early intervention for drug and alcohol use. I’m passionate about supporting people through life’s challenges—whether that’s navigating relationships, working through personal struggles, or finding new ways to grow and heal.

​​

In my practice, I bring a collaborative, creative, and practical approach. That means we’ll work together as a team, finding ways of exploring your thoughts and feelings that feel natural to you, and also grounding our work in tools and strategies you can use in daily life. I draw on different therapeutic approaches so that sessions can be tailored to what feels right for you.

​

Alongside my degree, I completed research focused on Borderline Personality Disorder (BPD) and the supports available in Ireland, which gave me a deeper understanding of how complex and overwhelming life can sometimes feel, and the importance of compassionate, consistent support.

​

Above all, I believe therapy should be a safe and supportive space—somewhere you feel truly heard, understood, and accepted without judgment. Whether you’re coming on your own or with your partner, my aim is to walk alongside you with warmth, empathy, and respect, and to help you find hope and new possibilities along the way.